• 20% OFF our unlimited annual — $680

• 15% OFF our 20 class card — $187

• 10% OFF our monthly auto-pay — $76

Come strengthen your mind, body & spirit.

yoga nidra

Yoga Nidra with Janell

Purchase workshop here.

Time: Saturday, May 15  3:00 — 4:00 pm

Cost: $15

Enjoy improved relaxation, better sleep and reduced anxiety.

Awaken your creativity, enhance your memory and clear your unconscious mind with 60 minutes of blissful aromatherapy, therapeutic pranayama (breathing), and Yoga Nidra meditation. Yoga Nidra promotes the balance between the mind, body, and spirit. Appropriate for all levels and yogis 16 & up.

Yamas & Niyamas with Debra

Time: Saturday, May 19, 2:30 — 4:15 pm
Cost: FREE

If you couldn’t make it to the first workshop, don’t miss this opportunity to dive deeper! Debra will guide you through a Gentle Yin practice while introducing the Yamas and Niyamas; the ethical practice of yoga.

The Yamas and Niyamas are thought of as tenets, guidelines or the “to-do” and “not-to-do” lists to live your life yoked; seeking that connection of body, mind, and spirit/breath we feel in class, in everyday life.

Wear comfortable clothes for a seated workshop.

Astrology, Breath and Chakra workshop. (A, B, C)

Hosted by Carmen Viola & Kim Fun
Enhance your journey of self-discovery by learning about the seven sun/moon energies as we explore the paths of health, wealth, resources, and relationships. Learn how to nurture self and social development with yoga breath and awareness — align your soul and awaken your heart. Discover how astrology affects your life and how to work with it. Get knowledge based on your birthdate!

Purchase one or more A,B,C workshops here.

Times:
Saturday, March 31   6:00 — 8:00 pm
Saturday, April 28     6:00— 8:00 pm
Saturday, June 2       6:00 — 8:00 pm
Saturday, June 23     6:00 — 7:00 pm
~ Vibrational Drumming following this last class, 7:30 — 9:00 pm

Cost:
$222 for all 4 workshops, including vibrational drumming
$66 each individual event (June 23 workshop includes the cost of the vibrational drumming)
$36 Vibrational Drumming session only

We welcome you to attend 1 or all 4 workshops — more information will be shared each time!

Come take a class

Hot Yoga Renton is a supportive, inclusive, and non-competitive studio in which everyone can learn and grow. We welcome brand new students, as well as those who have practiced for years. Hot Yoga Renton is designed for everyone —any age, size, shape, condition, or problem.

Our practice goes above and beyond when it comes to relieving stress and building inner confidence. We truly define “mind over matter.” Our deepest desire is to guide you toward healing and enhancing your own body, mind and spirit.

Hot Yoga Renton:

  • combines concentration and patience
  • reduces stress
  • flushes toxins
  • increases energy, weight loss, and metabolism
  • balances thyroid levels
  • thwarts arthritis
  • increases joint mobility and range of motion
  • prevents illness and injury