• 20% OFF our unlimited annual — $680

• 15% OFF our 20 class card — $187

• 10% OFF our monthly auto-pay — $76

Come strengthen your mind, body & spirit.

No classes at 4:30 / 6:30 on Friday the 9th – Join us for the the Wine Walk!

Level 2 Hatha Yoga with Jessica

Sunday, June 25  |  11 – 12 pm
Cost: $10

Purchase workshop here.

Come and learn about the tradition of the Ghosh lineage, breath technique and preparations to further your practice and postures during this fun 1 hour workshop.

Appropriate for students who have a good understanding and foundation of the 26/2 Bikram Series.  It is recommended to take the 9:30 class prior to this workshop.

 

Come take a class

We are a supportive, inclusive, and non-competitive studio in which everyone can learn and grow. We welcome brand new students, as well as those who have practiced for years. Yoga is designed for everyone —any age, size, shape, condition, or problem.

Our practice goes above and beyond when it comes to relieving stress and building inner confidence. We truly define “mind over matter.” Our deepest desire is to guide you toward healing and enhancing your own body, mind and spirit.

Yoga:

  • combines concentration and patience
  • reduces stress
  • flushes toxins
  • increases energy, weight loss, and metabolism
  • balances thyroid levels
  • thwarts arthritis
  • increases joint mobility and range of motion
  • prevents illness and injury