• 20% OFF our unlimited annual — $680

• 15% OFF our 20 class card — $187

• 10% OFF our monthly auto-pay — $76

Come strengthen your mind, body & spirit.

Yoga Nidra with Janell Kirkpatrick

Saturday, April 8  |  2:30 – 3:30pm
$10
Purchase workshop here.

Enjoy improved relaxation, better sleep and reduced anxiety.  Awaken your creativity, enhance your memory and clear your unconscious mind with the 60 minutes of Bliss Restorative Yoga followed by Yoga Nidra. Appropriate for everyone.

Chakras, Colors & Crystals with Kim Fun

Saturday April 22  |  1:30-3:30pm
$20
Purchase workshop here.

Come and bring your crystals / stones / minerals and agates! You will learn about the chakras of our beings; the Mother Earth energies;and how to meditate with crystals; and what each energy center needs to be well-balanced.  Not necessary to have these items to participate.  Appropriate for everyone.

Family Yoga with Toni Davis

Saturday, April 29  |  3 – 4pm
$20 for two / add additional members at door for $5 each

Purchase workshop here.

Join us for this fun family yoga event.  Whether you are a kid or just a kid at heart, come have fun with us!  Led by Toni Davis who is a specialist with Children’s Yoga.  Toni knows just how to transport us all to the magical world of childhood.  This is appropriate for everyone from age 2 to 102.  

 

Come take a class

We are a supportive, inclusive, and non-competitive studio in which everyone can learn and grow. We welcome brand new students, as well as those who have practiced for years. Yoga is designed for everyone —any age, size, shape, condition, or problem.

Our practice goes above and beyond when it comes to relieving stress and building inner confidence. We truly define “mind over matter.” Our deepest desire is to guide you toward healing and enhancing your own body, mind and spirit.

Yoga:

  • combines concentration and patience
  • reduces stress
  • flushes toxins
  • increases energy, weight loss, and metabolism
  • balances thyroid levels
  • thwarts arthritis
  • increases joint mobility and range of motion
  • prevents illness and injury