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• 20% OFF our unlimited annual — $680

• 15% OFF our 20 class card — $187

• 10% OFF our monthly auto-pay — $76

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Come strengthen your mind, body & spirit.

Acro-Yoga Workshop with Brian Charlton

Saturday Mar 4  |  12:30-3:30pm
$45 / $40 if registered by Feb 25
$75 couple discount

Purchase workshop here.

Bring a friend or come alone to this basic introduction to partner yoga. We will play with partner vinyasa, partner strengthening, and assisted stretches, all to get us ready for basic Acro Yoga. Finishing with Thai Massage to seal our practice of Metta (loving kindness).  Appropriate for everyone.

Studio Party - Come Blossom with Us!

Saturday, March 25
6 – 11pm
FREE

Put on your party clothes and come eat, drink and dance the night away.

YOGA NIDRA Workshop with Janell

Saturday, April 8
2:30 – 3:30pm
$10
Purchase workshop here.

Awaken your creativity, enhance your memory and clear your unconscious mind with 60 minutes of Bliss Restorative Yoga followed by Yoga Nidra. Appropriate for everyone.

Come take a class

We are a supportive, inclusive, and non-competitive studio in which everyone can learn and grow. We welcome brand new students, as well as those who have practiced for years. Yoga is designed for everyone —any age, size, shape, condition, or problem.

Our practice goes above and beyond when it comes to relieving stress and building inner confidence. We truly define “mind over matter.” Our deepest desire is to guide you toward healing and enhancing your own body, mind and spirit.

Yoga:

  • combines concentration and patience
  • reduces stress
  • flushes toxins
  • increases energy, weight loss, and metabolism
  • balances thyroid levels
  • thwarts arthritis
  • increases joint mobility and range of motion
  • prevents illness and injury